This bolster helps you to relax and breathe deeply and perfectly supports your entire spine as you recline for complete relaxation.
Designed to support the length of the spine, it facilitates the gentle expansion of the lungs for deeper breathing. It is stuffed with 100% pure cotton batting and the outer cover is removable and washable.
It is firm to provide full support, yet soft enough to be quite comfortable, and perfect for prana breathing practice.
*Pranayama Rectangle Yoga Bolster measures 25"L x 3"H x 6"W and
* Weighs 2 lbs.
* Firm and offers excellent support.
* Made of 100% cotton and has a removable cover that is easy to wash.