Liquid Breathwork™, Reiki & Sound Healing
The Art of Surrender
Join Ryan and Shelby at Earth and Herbs for an immersive journey designed to quiet the mind and unearth your soul. Liquid Breathwork is a fluid, inward-focused practice that prioritizes nervous system safety over intensity. Rather than pushing or forcing the breath, this modality meets you exactly where you are, inviting you deeper inward.
The Journey:
The Opening: Your experience begins with Shelby’s captivating guided meditation. Her intuitive gift for "painting with words" creates an immediate sense of safety, downshifting your nervous system before the breathwork even begins.
The Breath: Ryan & Shelby guide you through a surrender-based breathwork activation (about 45 minutes). A truly unique style and experience.
The Sound & Reiki: As the breath settles, you’ll drift into transcendental relaxation. Immersive sound healing, crystal bowls, chimes, and more combined with Reiki, deepens your integration and healing.
The Integration: We conclude with space for optional sharing and anchoring your insights, allowing you to carry this expanded awareness back into your daily life.
Why Liquid Breathwork? Whether you are a beginner or an experienced breather, this session offers a "nervous system reset" that honors your personal edge in a safe & relaxed container.
Don’t miss this opportunity to rejuvenate your Mind, Body, and Soul through the magic of letting go.
