Investment: $65.00

Are you ready to experience deep healing, clarity, and transformation through the power of your breath? Join us for an Integrative Breathwork Workshop, a guided journey designed to help you release emotional blockages, restore balance, and reconnect with your inner wisdom.

What is Integrative Breathwork?

Integrative Breathwork is a powerful practice that uses conscious, connected breathing to access deeper states of awareness, emotional release, and spiritual connection. Through this practice, you can;

-Release stress, anxiety, and emotional blockages

-Gain clarity and insight into life’s challenges

-Activate the body’s natural healing processes

-Deepen your connection with yourself and others

-Experience profound relaxation and renewal

Meet Your Facilitator: Dawn Nabors

Dawn Nabors is a Certified Integrative Breathwork Practitioner passionate about creating a safe and sacred space for self-exploration. With a deep understanding of the mind-body connection, Dawn guides participants through breathwork journeys that foster emotional release, personal growth, and spiritual awakening. She believes in the power of breath as a transformative tool for self-discovery and empowerment.

It’s one of Prescott’s most magical evenings of the year! The streets of downtown come alive as local businesses open their doors for Acker Night — a beloved community tradition celebrating music, art, and giving back.

All tips collected go toward music scholarships for Quad City school-age children, helping support their music lessons and creative growth.

Join the Earth & Herbs Arizona family for an unforgettable night of fun, dancing, and community connection!

What’s Happening at Earth & Herbs Arizona:

Live Performance by Tri-City College Prep – Enjoy the amazing talent of local students as they fill our space with music and joy.

Goddess Tea Bar with Margo the Herbal Goddess – Sip on delicious herbal drinks and mocktails crafted with love and intention.

Dancing, laughter, and community vibes – A night to celebrate connection, creativity, and the spirit of giving.

Tuesdays 6:30-7:30pm

A meditative experience led by Reiki Master owner of Earth and Herbs, Angie Garrotto. Guest hosts may include other talented energy workers who use sound to access the subconscious mind and relieve stress and trauma from the body. In this safe and sacred space, experience a guided meditation into the realm of spirit, singing bowls to activate the meditative state, drumming, gong, singing and chimes are part of the immersive journey.

$18 drop in or class package!

Tuesdays 6:30-7:30pm

A meditative experience led by Reiki Master owner of Earth and Herbs, Angie Garrotto. Guest hosts may include other talented energy workers who use sound to access the subconscious mind and relieve stress and trauma from the body. In this safe and sacred space, experience a guided meditation into the realm of spirit, singing bowls to activate the meditative state, drumming, gong, singing and chimes are part of the immersive journey.

$18 drop in or class package!

Our monthly Healing Arts Fair brings together the Prescott community and nearby areas, showcasing master healers and energy workers. Attendees can enjoy services from Oracle and Tarot Card Readers, Reiki Masters, Shamans, Henna Tattoo Artists, Astrologers, Massage Therapists, Life Coaches, Trauma Therapists, Frequency Therapy, Access Consciousness, and more. Additionally, we now offer a Donation-Based Sound Healing session from 5:30-6:30 after each fair. This is one of the many ways we give back to a community that has shown us so much support!

If you’d like to join as a practitioner, please email earthandherbsarizona@gmail.com

Tuesdays 6:30-7:30pm

A meditative experience led by Reiki Master owner of Earth and Herbs, Angie Garrotto. Guest hosts may include other talented energy workers who use sound to access the subconscious mind and relieve stress and trauma from the body. In this safe and sacred space, experience a guided meditation into the realm of spirit, singing bowls to activate the meditative state, drumming, gong, singing and chimes are part of the immersive journey.

$18 drop in or class package!

A Returning Participants Integrative Breathwork Journey

Hosted by Sanctuary Breathwork at Earth & Herbs Arizona
Saturday, November 23, As the season of gratitude approaches, we invite returning breathwork participants to gather in a sacred, supportive space for a deepening journey with Sanctuary Breathwork. This special circle—held the Sunday before Thanksgiving—is an opportunity to pause, reconnect inward, and honor the simple yet profound gift of breath.

This session offers a streamlined orientation followed by an expanded ceremonial breathwork experience. Through intentional breathing, music, sound, and inner exploration, participants are guided into a state of heightened awareness where emotional release, insight, and renewal can unfold naturally.

This is a powerful way to center yourself before the holidays, harvest personal growth from the year, and reconnect with the wisdom and resilience living within you.

What You’ll Experience

• A warm welcome and brief review of the breathwork process

• A fully immersive ceremonial journey for returning participants

• Sound, music, and intuitive facilitation to support deep exploration

• Space for grounding, reflection, and integration

• A theme of gratitude woven throughout—inspired by the breath that sustains and transforms us

This offering is ideal for those wanting to reconnect with their breathwork practice, move into deeper layers of inner work, or find clarity and calm before the holiday season.

Tuesdays 6:30-7:30pm

A meditative experience led by Reiki Master owner of Earth and Herbs, Angie Garrotto. Guest hosts may include other talented energy workers who use sound to access the subconscious mind and relieve stress and trauma from the body. In this safe and sacred space, experience a guided meditation into the realm of spirit, singing bowls to activate the meditative state, drumming, gong, singing and chimes are part of the immersive journey.

$18 drop in or class package!

Hosted by Angela Garrotto, Owner & Practitioner at Earth and Herbs

Discover the ancient Japanese healing art of Reiki, a gentle yet powerful technique developed by Master Usui. For the first time ever, Angela is opening her space for an introductory series designed to nourish your soul, expand your awareness, and connect you with a supportive community.

Investment: $65.00

Are you ready to experience deep healing, clarity, and transformation through the power of your breath? Join us for an Integrative Breathwork Workshop, a guided journey designed to help you release emotional blockages, restore balance, and reconnect with your inner wisdom.

What is Integrative Breathwork?

Integrative Breathwork is a powerful practice that uses conscious, connected breathing to access deeper states of awareness, emotional release, and spiritual connection. Through this practice, you can;

-Release stress, anxiety, and emotional blockages

-Gain clarity and insight into life’s challenges

-Activate the body’s natural healing processes

-Deepen your connection with yourself and others

-Experience profound relaxation and renewal

Meet Your Facilitator: Dawn Nabors

Dawn Nabors is a Certified Integrative Breathwork Practitioner passionate about creating a safe and sacred space for self-exploration. With a deep understanding of the mind-body connection, Dawn guides participants through breathwork journeys that foster emotional release, personal growth, and spiritual awakening. She believes in the power of breath as a transformative tool for self-discovery and empowerment.

Tuesdays 6:30-7:30pm

A meditative experience led by Reiki Master owner of Earth and Herbs, Angie Garrotto. Guest hosts may include other talented energy workers who use sound to access the subconscious mind and relieve stress and trauma from the body. In this safe and sacred space, experience a guided meditation into the realm of spirit, singing bowls to activate the meditative state, drumming, gong, singing and chimes are part of the immersive journey.

$18 drop in or class package!

Second Sunday of the month

4:00-5:00 PM

Donations Appreciated!!!

Cindy with earthandherbsarizona.com

SATSANG

SEPTEMBER 14TH

OCTOBER 12TH

NOVEMBER 9TH

DECEMBER 14TH

Satsang is an opportunity to come together in community to explore the deeper teachings and practices of yoga (beyond the yoga asanas or postures) in support of our spiritual journey and our lives as a whole. We’ll open with a teaching from the yoga tradition, then explore chanting, meditation, discussion, and reflection. Bring a journal—everyone is welcome!

Hosted by Angela Garrotto, Owner & Practitioner at Earth and Herbs

Discover the ancient Japanese healing art of Reiki, a gentle yet powerful technique developed by Master Usui. For the first time ever, Angela is opening her space for an introductory series designed to nourish your soul, expand your awareness, and connect you with a supportive community.

Tuesdays 6:30-7:30pm

A meditative experience led by Reiki Master owner of Earth and Herbs, Angie Garrotto. Guest hosts may include other talented energy workers who use sound to access the subconscious mind and relieve stress and trauma from the body. In this safe and sacred space, experience a guided meditation into the realm of spirit, singing bowls to activate the meditative state, drumming, gong, singing and chimes are part of the immersive journey.

$18 drop in or class package!

Integrative Breathwork Workshop with Dawn Nabors:

• A guided introduction, sacred space setting, breathwork journey, and creative integration.

• Perfect if this is your first time experiencing Sanctuary Breathwork: Integrative Breathwork for the Soul

• 2 Hours • $65

• Ceremonial Elements:

  • Sacred space with smudging, candlelight & intention

  • Essential oils to support emotional release

  • Sound instruments (bells, chime, drum, rattle) for grounding & expansion

  • Guided inner journey to connect with your authentic self

THIS Thursday, October 30th
6:30PM | $15 at the door or Sign up with this link: Register Here

Take a break from the stress and hustle of daily life and join us for a restorative stretch yoga class followed by a gentle sound bath.

Bring a mat (or use one of the studio's mats), water bottle, and comfortable clothing! We will be collecting optional pantry safe Food Bank donations at the door as well for the Prescott community.

Contact us for more information: thefearlessfemininecoach@gmail.com

• Saturday, October 19, 2025

• 10:30 AM - 12:30 PM

• Earth and Herbs Arizona (map)

Hosted by Angela Garrotto, Owner & Practitioner at Earth and Herbs

Discover the ancient Japanese healing art of Reiki, a gentle yet powerful technique developed by Master Usui. For the first time ever, Angela is opening her space for an introductory series designed to nourish your soul, expand your awareness, and connect you with a supportive community.

View Event →

Sanctuary Breathwork with Dawn Nabors

Saturday October 18th

11:00AM-1:00PM

Earth and Herbs Arizona

Integrative Breathwork Workshop with Dawn Nabors

Are you ready to experience deep healing, clarity, and transformation through the power of your breath? Join us for an Integrative Breathwork Workshop, a guided journey designed to help you release emotional blockages, restore balance, and reconnect with your inner wisdom.

Reunions with Jamie Clark
Connecting with those we have loved and lost...

Friday October 17th

6:00-7:30pm

Earth And Herbs Arizona

Come and experience the phenomenon of direct spirit contact. Jamie Clark, a natural born spirit medium, will convey needed messages from your loved ones and friends that have graduated to the other side. In this group setting, he will communicate love and information that will heal your soul. Many people gain insight and closure to unresolved issues as well as receive information about possible upcoming events in their lives.

*Individual readings are not guaranteed in large group settings*
Come enjoy a special moment of reuniting with your loved ones.

Meditation for World Peace: Sat Yuga Saṃkalpa Maṇḍala

Saturday Sept. 21

4-5 pm

FREE!

Join with others to offer our benevolent blessings for the world this Equinox! We each have our

individual practices for our own benefit. And with the group practice of the Sat Yuga Saṃkalpa

Maṇḍala we intentionally weave our well-wishes together to usher in the light for the benefit of

the consciousness of the planet as a whole. We will discuss some relevant teachings from the

yoga tradition, chant sacred mantras, offer our benevolent intentions into the circle, and

meditate. Send any questions to cindy@cindylusk.com or just show up.

ALL ARE WELCOME!

Are you ready to experience deep healing, clarity, and transformation through the power of your breath? Join us for an Integrative Breathwork Workshop, a guided journey designed to help you release emotional blockages, restore balance, and reconnect with your inner wisdom.

What is Integrative Breathwork?

Integrative Breathwork is a powerful practice that uses conscious, connected breathing to along with supportive curated evocative music to access deeper states of awareness, emotional release, and spiritual connection. It’s a direct experience of your own inner truth. 

Through this practice:

•  Release stress, anxiety, and emotional blockages

•  Gain clarity and insight into life’s challenges

•  Activate the body’s natural healing processes

•  Deepen your connection with yourself and others

•  Experience profound relaxation and renewal

UNBLOCK YOUR THIRD EYE CHAKRA WITH LILY

SEPTEMBER 19TH

6:00-8:00 PM

We are excited to host Lily for the sixth or her seven chakra series!

When our Third Eye chakra is blocked it leads to feeling stuck, lost, confused, anxious and the inability to connect to our divine inner wisdom. Affecting our capacity to trust our direction, purpose and move with the flow of life.

In the sixth of my seven-series Chakra Workshops, we will balance the third eye chakra with traditional yoga modalities. Unlike other workshops, I will also give you a Super Power, another holistic modality called EFT or Emotional Freedom Technique. EFT is a scientifically and clinically proven mind-body modality that works with your nervous system to turn down the stress response. Thus empowering you to free your Chakras from blocked negative emotions (energy-in-motion), leading you to well-being.

Join me on a journey into your third eye chakra. Rest assured the deep dive isn’t as intimidating as it might sound. In fact it is my hope that you will leave feeling such a deep connection to your intuition, inspiration and imagination you will become a decisive master manifester and want to come back for more to attend the rest in this series!

But I won’t stop there, I will go the extra mile by providing a grounding practice and a guided workbook, that will give you the skills and everyday tools to revisit this chakra to keep it balanced.

This workshop includes:

A 30-minute introduction to your Third Eye chakra and how to use the powerful tool, EFT.

A helpful workbook to track your new awareness and keep the flow open on your own.

A 60-minute Hatha Yoga practice specifically to clear & open your solar plexus chakra.

Investment $35

Register Here!