Facilitated by Lily Canizzaro

When our Solar Plexus Chakra is blocked it leads to digestive issues, fear of taking risks, procrastination, playing it small and guilt. Affecting our ability to take bold action, make a difference in the world, and create what we want for our lives

In the third of my seven-series chakra Workshops, we will balance the solar plexus chakra with traditional yoga modalities. Unlike other workshops, I will also give you a Super Power, another holistic modality called EFT or Emotional Freedom Technique. EFT is a scientifically and clinically proven mind-body modality that works with your nervous system to turn down the stress response. Thus empowering you to free your chakras from blocked negative emotions (energy-in-motion), leading you to well-being.

Join me on a journey into your sacral chakra. Rest assured the deep dive isn’t as intimidating as it might sound, in fact it is my hope that you will leave feeling such a bold, healthy sense of self-worth and courageous confidence without ego, you will want to come back for more and attend the rest in this series!

But I won’t stop there, I will go the extra mile by providing a grounding practice and a guided workbook, that will give you the skills and everyday tools to revisit this chakra to keep it balanced.

This workshop includes:

A 30-minute introduction to your solar plexus chakra and how to use the powerful tool, EFT.

A helpful workbook to track your new awareness and keep the flow open on your own.

A 60-minute Hatha Yoga practice specifically to clear & open your solar plexus chakra.

Tuesdays 6:30-7:30pm

A meditative experience led by Reiki Master owner of Earth and Herbs, Angie Garrotto. Guest hosts may include other talented energy workers who use sound to access the subconscious mind and relieve stress and trauma from the body. In this safe and sacred space, experience a guided meditation into the realm of spirit, singing bowls to activate the meditative state, drumming, gong, singing and chimes are part of the immersive journey.

$18 drop in or class package!

Every Monday @ 6:15pm - 8:15pm.

Reiki Share events are a great way to conduct Reiki Practice. Our group meets at Earth and Herbs Arizona, gathering together to share what we have learned through our personal Reiki journey, uplifting each other in a communal sense of ascension and healing.

RSVP to Sarah via Email: Goldenloveandlight333@gmail.com

Suggested Donation: $10

We meet as men to connect, grow, heal and support. All men are welcome. We share, we process, we discuss, we unpack. It's simple, we are men healing men. We rent our space and run on donation, its free, but bring a little cash!

Happening every other Sunday 5-7pm

More info here

Our monthly Healing Arts Fair brings together the Prescott community and nearby areas, showcasing master healers and energy workers. Attendees can enjoy services from Oracle and Tarot Card Readers, Reiki Masters, Shamans, Henna Tattoo Artists, Astrologers, Massage Therapists, Life Coaches, Trauma Therapists, Frequency Therapy, Access Consciousness, and more. Additionally, we now offer a Donation-Based Sound Healing session from 5:30-6:30 after each fair. This is one of the many ways we give back to a community that has shown us so much support!

If you’d like to join as a practitioner, please email earthandherbsarizona@gmail.com

Come dance in this sacred space of connection and play! There will be a brief opening and closing circle to create the intention for the space, otherwise you are free to move however you feel called. The intention for this space is to create a safe container together where we can express our raw messy humanness through movement, alchemizing our emotions and experiences into medicine.  

Bring water and wear comfortable clothes 

I am looking forward to dancing together!

$5 - $10 suggested donation 

Tuesdays 6:30-7:30pm

A meditative experience led by Reiki Master owner of Earth and Herbs, Angie Garrotto. Guest hosts may include Michelle Oullette and other talented energy workers who use sound to access the subconscious mind and relieve stress and trauma from the body. In this safe and sacred space, experience a guided meditation into the realm of spirit, singing bowls to activate the meditative state, drumming, gong, singing and chimes are part of the immersive journey.

$18 drop in or class package!

Every Monday @ 6:15pm - 8:15pm.

Reiki Share events are a great way to conduct Reiki Practice. Our group meets at Earth and Herbs Arizona, gathering together to share what we have learned through our personal Reiki journey, uplifting each other in a communal sense of ascension and healing.

RSVP to Sarah via Email: Goldenloveandlight333@gmail.com

Suggested Donation: $10

SANCTUARY BREATHWORK WORKSHOP 
With Dawn Nabors

Saturday, May 24th | 5:00 PM – 7:30 PM , $45.00 register before the 24th and save 10%

Join us for a transformative breathwork journey designed to awaken your inner wisdom, release stored tension, and reconnect you to the sanctuary within.

This sacred group experience includes:
 Guided breathwork set to curated music
 Gentle bodywork for deeper release
 Mandala art for integration
 Group sharing to support embodiment

REGISTER HERE: https://square.link/u/K73dznfN

#breathwork #integrativebreathwork #healingjourney #emotionalrelease #somatichealing #consciousbreathing #innerwork #breathworkjourney #prescottaz #prescottwellness #prescottretreats #northernarizona

Restorative Yoga class is for anyone. Focus is on stillness, holding space for  yourself - and helping this local charity: Agape House. Their mission is to rebuild lives and change the face of homelessness.

This class is by donation, and for a cause.  Thank you for your interest in this Quiet Revolution opportUNITY!

Register at: https://momence.com/As-is-in-AZ/Quiet-Revolution%2C-benfitting-Agape-House/116321709

Tuesdays 6:30-7:30pm

A meditative experience led by Reiki Master owner of Earth and Herbs, Angie Garrotto. Guest hosts may include Michelle Oullette and other talented energy workers who use sound to access the subconscious mind and relieve stress and trauma from the body. In this safe and sacred space, experience a guided meditation into the realm of spirit, singing bowls to activate the meditative state, drumming, gong, singing and chimes are part of the immersive journey.

$18 drop in or class package!

Every Monday @ 6:15pm - 8:15pm.

Reiki Share events are a great way to conduct Reiki Practice. Our group meets at Earth and Herbs Arizona, gathering together to share what we have learned through our personal Reiki journey, uplifting each other in a communal sense of ascension and healing.

RSVP to Sarah via Email: Goldenloveandlight333@gmail.com

Suggested Donation: $10

We meet as men to connect, grow, heal and support. All men are welcome. We share, we process, we discuss, we unpack. It's simple, we are men healing men. We rent our space and run on donation, its free, but bring a little cash!

Happening every other Sunday 5-7pm

More info here

Come dance in this sacred space of connection and play! There will be a brief opening and closing circle to create the intention for the space, otherwise you are free to move however you feel called. The intention for this space is to create a safe container together where we can express our raw messy humanness through movement, alchemizing our emotions and experiences into medicine.  

Bring water and wear comfortable clothes 

I am looking forward to dancing together!

$5 - $10 suggested donation 

Tuesdays 6:30-7:30pm

A meditative experience led by Reiki Master owner of Earth and Herbs, Angie Garrotto. Guest hosts may include Michelle Oullette and other talented energy workers who use sound to access the subconscious mind and relieve stress and trauma from the body. In this safe and sacred space, experience a guided meditation into the realm of spirit, singing bowls to activate the meditative state, drumming, gong, singing and chimes are part of the immersive journey.

$18 drop in or class package!

Every Monday @ 6:15pm - 8:15pm.

Reiki Share events are a great way to conduct Reiki Practice. Our group meets at Earth and Herbs Arizona, gathering together to share what we have learned through our personal Reiki journey, uplifting each other in a communal sense of ascension and healing.

RSVP to Sarah via Email: Goldenloveandlight333@gmail.com

Suggested Donation: $10

Baked By Cassidy presents Moma & Me Cookie Decorating.

May 11th 1-2pm $30 *each ticket includes 2 people.

Included:

• 6 sugar cookies

• Frosting

• Decorating Supplies

• A mother’s day you cherish forever

  Test (928) 583-4913

Integrative Breathwork Workshop with Dawn Nabors

Are you ready to experience deep healing, clarity, and transformation through the power of your breath? Join us for an Integrative Breathwork Workshop, a guided journey designed to help you release emotional blockages, restore balance, and reconnect with your inner wisdom.

What is Integrative Breathwork?

Integrative Breathwork is a powerful practice that uses conscious, connected breathing to access deeper states of awareness, emotional healing, and spiritual connection. Through this practice, you can;

•  Release stress, anxiety, and emotional blockages

•  Gain clarity and insight into life’s challenges

•  Activate the body’s natural healing processes

•  Deepen your connection with yourself and others

•  Experience profound relaxation and renewal

Meet Your Facilitator: Dawn Nabors

Dawn Nabors is a Certified Integrative Breathwork Practitioner passionate about creating a safe and sacred space for healing. With a deep understanding of the mind-body connection, Dawn guides participants through breathwork journeys that foster emotional release, personal growth, and spiritual awakening. She believes in the power of breath as a transformative tool for self-discovery and empowerment.

Join Us!

 Date & Time: 5/10/25, Event: 10:30am-1pm, Arrive 15 minutes early to check in.

 Investment: $45.00

Ready to begin your journey? Reserve your spot today!

Click the link below to register:

https://square.link/u/OpdCh7Hq

Or call Dawn 928-848-8893

Come dance in this sacred space of connection and play! There will be a brief opening and closing circle to create the intention for the space, otherwise you are free to move however you feel called. The intention for this space is to create a safe container together where we can express our raw messy humanness through movement, alchemizing our emotions and experiences into medicine.  

Bring water and wear comfortable clothes 

I am looking forward to dancing together!

$5 - $10 suggested donation 

Tuesdays 6:30-7:30pm

A meditative experience led by Reiki Master owner of Earth and Herbs, Angie Garrotto. Guest hosts may include Michelle Oullette and other talented energy workers who use sound to access the subconscious mind and relieve stress and trauma from the body. In this safe and sacred space, experience a guided meditation into the realm of spirit, singing bowls to activate the meditative state, drumming, gong, singing and chimes are part of the immersive journey.

$18 drop in or class package!

Every Monday @ 6:15pm - 8:15pm.

Reiki Share events are a great way to conduct Reiki Practice. Our group meets at Earth and Herbs Arizona, gathering together to share what we have learned through our personal Reiki journey, uplifting each other in a communal sense of ascension and healing.

RSVP to Sarah via Email: Goldenloveandlight333@gmail.com

Suggested Donation: $10

We meet as men to connect, grow, heal and support. All men are welcome. We share, we process, we discuss, we unpack. It's simple, we are men healing men. We rent our space and run on donation, its free, but bring a little cash!

Happening every other Sunday 5-7pm

More info here

The first Sunday of each month, 10:30-11:30 am.
Satsang is a fellowship of practitioners to support the spiritual journey, focusing on the limbs of
yoga beyond yoga asana/postures. This gathering will interweave teachings from the yoga
tradition that support our practice and life, some simple sacred chanting, meditation, and other
practices. All levels and lineages are welcome.

Welcome sisters! Let us gather in the sacred circle, our hearts beating as one. This first Saturday, we release the burdens of the week, the month and the year to the ether. Let us tap into our inner rhythm and connect with the powerful energy of the drum. Let the healing frequencies awaken our spirits and nourish our souls.

Bring your drum, rattle or another rhythm maker and an open heart to this nourishing and fun gathering.

Suggested donation $10-$20

Day & Time: Friday May 2nd from 6-7:30pm

Investment: $35

When your Sacral Chakra is blocked it leads to feeling uninspired, passionless a tendency for self-sabotage, affecting your creativity, emotional intimacy, relationships thirst for life.

In the second of my seven-series Chakra Workshops, we’ll be taking a deep dive into your sacral chakra giving you clear understanding of the importance of a balanced sacral chakra and how to unblock it using traditional yogic modalities. Unlike other workshops, I will also give you a Super Power, another holistic modality called EFT or Emotional Freedom Technique. EFT is a scientifically and clinically proven mind-body modality that works with your nervous system to turn down the stress response. Thus empowering you to free your Chakras from blocked negative emotions (energy-in-motion), leading you to well-being.

Leave feeling so inspired, creative, passionate, and empowered, you will want to come back for more attend the rest in this series! But I won’t stop there, I will go the extra mile by providing a grounding practice and a guided workbook, that will give you the skills and everyday tools to revisit this chakra to keep it balanced.

This workshop includes:

A 30-minute introduction to your sacral chakra and how to use the powerful tool, EFT.

A helpful workbook to track your new awareness and keep the flow open on your own.

A 60-minute yoga practice for all levels of experience, specifically to clear and open your sacral chakra.

The root chakra workbook to help you catch up if you missed the first one in this series.

Tuesdays 6:30-7:30pm

A meditative experience led by Reiki Master owner of Earth and Herbs, Angie Garrotto. Guest hosts may include Michelle Oullette and other talented energy workers who use sound to access the subconscious mind and relieve stress and trauma from the body. In this safe and sacred space, experience a guided meditation into the realm of spirit, singing bowls to activate the meditative state, drumming, gong, singing and chimes are part of the immersive journey.

$18 drop in or class package!

Every Monday @ 6:15pm - 8:15pm.

Reiki Share events are a great way to conduct Reiki Practice. Our group meets at Earth and Herbs Arizona, gathering together to share what we have learned through our personal Reiki journey, uplifting each other in a communal sense of ascension and healing.

RSVP to Sarah via Email: Goldenloveandlight333@gmail.com

Suggested Donation: $10

🌚This New Moon is riding the coattails of a partial eclipse! Have you been feeling it!?

New Moons are a time to get clear about what you

would like to create. Gather together and

exponentialize your intentions for the month ahead. 💫

222 S. Montezuma St-Earth and Herbs Arizona

$33 for New Moon with Jennifer. Bring a journal!

Register at jenniferevemorey.com

Our monthly Healing Arts Fair brings together the Prescott community and nearby areas, showcasing master healers and energy workers. Attendees can enjoy services from Oracle and Tarot Card Readers, Reiki Masters, Shamans, Henna Tattoo Artists, Astrologers, Massage Therapists, Life Coaches, Trauma Therapists, Frequency Therapy, Access Consciousness, and more. Additionally, we now offer a Donation-Based Sound Healing session from 5:30-6:30 after each fair, which will always be free of charge. This is one of the many ways we give back to a community that has shown us so much support!

If you’d like to join as a practitioner, please email earthandherbsarizona@gmail.com

Tuesdays 6:30-7:30pm

A meditative experience led by Reiki Master owner of Earth and Herbs, Angie Garrotto. Guest hosts may include Michelle Oullette and other talented energy workers who use sound to access the subconscious mind and relieve stress and trauma from the body. In this safe and sacred space, experience a guided meditation into the realm of spirit, singing bowls to activate the meditative state, drumming, gong, singing and chimes are part of the immersive journey.

$18 drop in or class package!