Tuesdays 6:30-7:30 pm

A meditative experience led by Reiki Master and owner of Earth and Herbs Arizona, Angie Garrotto

During this one-hour journey, you will experience guided meditation, chimes, drumming, gong, and 20 minutes of Seven Chakras Crystal Singing Bowls to facilitate opening the energy centers in your body. The vibration, coupled with the meditative state the bowls activate, can be a powerful energy movement!

In the safe, sacred, and protected space, Angie channels healing energy on behalf of the spirit teams that are present at the evening, conducting a Reiki Transmission for each guest individually. Be ready for a nourishing night of healing. Profound shifts can take place; creativity activated! Often, reports of better sleep, contentment, feeling lighter and joyful, connecting with loved ones and guides on the other side are all part of this experience. Guest hosts may include other talented energy workers who use sound to enter this realm of accessing higher states of consciousness. See you there!

$30 drop-in or class package!

THURSDAYS 3-6Pm

With community herbalist, Margo Burdek.

At Herbs & Earth Arizona 222 S Montezuma, Downtown Prescott

Swing by for a cup of Margo's delicious tea.

Let's meet & talk about herbs, health and life in our local community.

This is a free event.

Tuesdays 6:30-7:30 pm

A meditative experience led by Reiki Master and owner of Earth and Herbs Arizona, Angie Garrotto

During this one-hour journey, you will experience guided meditation, chimes, drumming, gong, and 20 minutes of Seven Chakras Crystal Singing Bowls to facilitate opening the energy centers in your body. The vibration, coupled with the meditative state the bowls activate, can be a powerful energy movement!

In the safe, sacred, and protected space, Angie channels healing energy on behalf of the spirit teams that are present at the evening, conducting a Reiki Transmission for each guest individually. Be ready for a nourishing night of healing. Profound shifts can take place; creativity activated! Often, reports of better sleep, contentment, feeling lighter and joyful, connecting with loved ones and guides on the other side are all part of this experience. Guest hosts may include other talented energy workers who use sound to enter this realm of accessing higher states of consciousness. See you there!

$30 drop-in or class package!

Inner Horizon: An Invitation to Go Deeper

Join Dawn Nabors and Angie Garrotto for Inner Horizon, a nourishing half-day immersion created to help you step away from everyday life and experience the powerful synergy of sound, breath, Reiki, supportive bodywork, and creative integration in a carefully held, supportive space.

We’ll begin with Sound Healing, inviting you to settle, relax, and open to deeper listening. Through Integrative Breathwork, you’ll have an opportunity to explore, release, and reconnect within. Reiki and supportive bodywork offer gentle energetic support and grounding touch, with touch being completely optional. We’ll then move into Mandala Integration, creating space to reflect, create, and give form to what emerges from your experience.

Reiki Share events are a great way to conduct Reiki Practice. Our group meets at Earth and Herbs Arizona, gathering together to share what we have learned through our personal Reiki journey, uplifting each other in a communal sense of ascension and healing.

Suggested Donation: $10

Please join Grandmaster Zhang as he shares his passion and love of the Eastern Qigong practices.

It is a blessing for him to be here in Prescott. He taught classes here in late march and resonates with the Dells and people in this community.

Master Zhang was born into the Yellow Emperor lineage in 1963. At age 3 his father and grandfather recognized special abilities in him. They began teaching him the ancient eastern arts. He studied with 24 different masters and hermits, throughout China developing a broad, inclusive background in the traditional arts. It is a blessing and gift to be in his energetic space. His classes are light and fun. No experience is needed, just open hearts.

THURSDAYS 3-6Pm

With community herbalist, Margo Burdek.

At Herbs & Earth Arizona 222 S Montezuma, Downtown Prescott

Swing by for a cup of Margo's delicious tea.

Let's meet & talk about herbs, health and life in our local community.

This is a free event.

Please join Grandmaster Zhang as he shares his passion and love of the Eastern Qigong practices.

It is a blessing for him to be here in Prescott. He taught classes here in late march and resonates with the Dells and people in this community.

Master Zhang was born into the Yellow Emperor lineage in 1963. At age 3 his father and grandfather recognized special abilities in him. They began teaching him the ancient eastern arts. He studied with 24 different masters and hermits, throughout China developing a broad, inclusive background in the traditional arts. It is a blessing and gift to be in his energetic space. His classes are light and fun. No experience is needed, just open hearts.

Please join Grandmaster Zhang as he shares his passion and love of the Eastern Qigong practices.

It is a blessing for him to be here in Prescott. He taught classes here in late march and resonates with the Dells and people in this community.

Master Zhang was born into the Yellow Emperor lineage in 1963. At age 3 his father and grandfather recognized special abilities in him. They began teaching him the ancient eastern arts. He studied with 24 different masters and hermits, throughout China developing a broad, inclusive background in the traditional arts. It is a blessing and gift to be in his energetic space. His classes are light and fun. No experience is needed, just open hearts.

Tuesdays 6:30-7:30pm

A meditative experience led by Reiki Master and owner of Earth and Herbs Arizona, Angie Garrotto

During this one-hour journey, you will experience guided meditation, chimes, drumming, gong, and 20 minutes of Seven Chakras Crystal Singing Bowls to facilitate opening the energy centers in your body. The vibration, coupled with the meditative state the bowls activate, can be a powerful energy movement!

In the safe, sacred, and protected space, Angie channels healing energy on behalf of the spirit teams that are present at the evening, conducting a Reiki Transmission for each guest individually. Be ready for a nourishing night of healing. Profound shifts can take place; creativity activated! Often, reports of better sleep, contentment, feeling lighter and joyful, connecting with loved ones and guides on the other side are all part of this experience. Guest hosts may include other talented energy workers who use sound to enter this realm of accessing higher states of consciousness. See you there!

$30 drop-in or class package!

All of us at some time or another experience pain in our spine and joints. LOAD Theory is a class designed to address those issues. By treating the body as a singluar, global unit and tapping into the fascial lines of the body, participants can expect relief from pain and a return of function. Learn a deeper understanding of your body and begin the process of healing from within.

The goal of LOAD Theory is to decrease the pain and improve the function of the body. Participants will be gain a better understanding of proprioception, awareness, and fascial lines of the body. By treating the body as a global unit, participants will be able to create a fixed and mobile point in the body which will allow for space to be created in the joints. Increased space will allow for increased nerve activity as well as increased flow of blood, lymph, and cerebral spinal fluid. When proper flow is created, the body can begin and heal and normalize its tissues.

Join us for this Pop-up and experience the relief of professional spinal decompression this coming Sunday Oct 10th.

By Donation: Suggested $10

Check us out on Instagram: @scotty_thatoneguy

THURSDAYS 3-6Pm

With community herbalist, Margo Burdek.

At Herbs & Earth Arizona 222 S Montezuma, Downtown Prescott

Swing by for a cup of Margo's delicious tea.

Let's meet & talk about herbs, health and life in our local community.

This is a free event.

Tuesdays 6:30-7:30pm

A meditative experience led by Reiki Master, Owner Of Earth And herbs arizona, Angie Garrotto

During this one hour journey, you will experience Guided Meditation Chimes, Drumming Gong, and 20 minutes of Seven Chakras Crystal Singing Bowls to facilitate opening the energy centers in your body. The vibration coupled with the meditative state the bowls activate, can be a powerful energy movement!

In the safe, sacred and protected space, Angie channels healing energy on behalf of the spirit teams that are present at the evening, conducting a Reiki Transmission for each guest individually. Be ready for a nourishing night of healing. Profound shifts  can take place, Creativity activated! Often reports of better sleep contentment, feeling lighter and joyful, connecting with loved ones and guides on the other side  are all part of this experience. Guest hosts may include other talented energy workers who use sound to enter this realm of accessing higher states of consciousness. See you there!
$20 drop in or class package!

Dive into a blissful journey of Liquid Breathwork, Reiki, & Sound where you'll experience anything from healing, to self-discovery to bliss.

Liquid Breathwork / Reiki / & Sound Healing

Join us for this invigorating and transformative experience at the Earth and Herbs Arizona Yoga and Healing Arts Studio in Prescott, AZ, USA.

What is Liquid Breathwork? A fluid approach balancing hypnotic guidance with your personal intuition, creating an inward journey that's both deeply relaxing and subtly powerful.

It's perfect for both beginners and experienced breathwork enthusiasts. This method honors where you're at while encouraging you to explore your edge in a safe, inviting environment.

Discover the profound benefits of deep breathing techniques and the gentle touch of Reiki.

THURSDAYS 3-6Pm

With community herbalist, Margo Burdek.

At Herbs & Earth Arizona 222 S Montezuma, Downtown Prescott

Swing by for a cup of Margo's delicious tea.

Let's meet & talk about herbs, health and life in our local community.

This is a free event.

Ready to fly? Let's practice together!

Meet-ups in person every 4th Wednesday at 6:30 pm MST at Earth and Herbs Arizona.
Tickets by donation of snacks or $20 at the door.

Levitation - Yes, the superhuman kind

It's fascinating to me that, as a concept, at some point, collectively, everyone has shared the same dream. We've all had "The flying dream." Whether to escape something or just to experience the act itself, it's a full-bodied sensation that we even occasionally carry into the waking world.

How can we know a sensation so vividly when it doesn't exist for us to experience while awake?
... I would argue that it's because it does exist and we can experience it.

Human Levitation isn’t new.

It’s been witnessed, recorded, and experienced across cultures for centuries. Mystics like Joseph of Cupertino were observed rising into the air during states of devotion, sometimes in front of entire congregations. Teresa of Ávila described similar experiences, her body lifting during deep prayer as a direct response to her connection with Source.

Tuesdays 6:30-7:30pm

A meditative experience led by Reiki Master, Owner Of Earth And herbs arizona, Angie Garrotto

During this one hour journey, you will experience Guided Meditation Chimes, Drumming Gong, and 20 minutes of Seven Chakras Crystal Singing Bowls to facilitate opening the energy centers in your body. The vibration coupled with the meditative state the bowls activate, can be a powerful energy movement!

In the safe, sacred and protected space, Angie channels healing energy on behalf of the spirit teams that are present at the evening, conducting a Reiki Transmission for each guest individually. Be ready for a nourishing night of healing. Profound shifts  can take place, Creativity activated! Often reports of better sleep contentment, feeling lighter and joyful, connecting with loved ones and guides on the other side  are all part of this experience. Guest hosts may include other talented energy workers who use sound to enter this realm of accessing higher states of consciousness. See you there!$18 drop in or class package!

Bring your laptop and get ready to create! (Organic Snacks and Drinks included!)

Tickets: $45

Ready to stop relying on generic, repetitive-looking promotional materials? Join us for a 2-hour, beginner-friendly Canva workshop designed to help you take the creative process into your own hands.

Through practical instruction and live demonstrations, you’ll learn marketing tips and design tricks that can help your promotional materials look more polished, eye-catching, and professional—without spending hours trying to figure out what works. We’ll walk through how to efficiently create a flyer, business card, or rack card, while also taking a peek at Canva’s website-building features and the many free assets available on the platform.

Following our Healing Arts Fair on the last Saturday of every month, come join our Donation Based Sound Healing. Settle in and allow yourself to be surrounded by the soothing resonance of sound. During a sound healing session, tones and vibrations move through the space and can be experienced not only through your ears, but as subtle sensations throughout your body. Lie comfortably, listen, feel and experience. This initiative is just one of the many meaningful ways we strive to give back to our community who has shown us unwavering support and encouragement over the years!

We have yoga mats, blankets, and pillows available or feel free to bring your own. The sound healing begins at 5:30 PM, so come early to find your space, get comfortable, quiet your mind, and give yourself permission to simply relax, listen, feel, and receive.

Our monthly Healing Arts Fair brings together the Prescott community and nearby areas, showcasing master healers and energy workers. Attendees can enjoy services from Oracle and Tarot Card Readers, Reiki Masters, Shamans, Henna Tattoo Artists, Astrologers, Massage Therapists, Life Coaches, Trauma Therapists, Frequency Therapy, Access Consciousness, and more. Additionally, we now offer a Donation-Based Sound Healing session from 5:30-6:30 after each fair. This is one of the many ways we give back to a community that has shown us so much support!

If you’d like to join as a practitioner, please email earthandherbsarizona@gmail.com

THURSDAYS 3-6Pm

With community herbalist, Margo Burdek.

At Herbs & Earth Arizona 222 S Montezuma, Downtown Prescott

Swing by for a cup of Margo's delicious tea.

Let's meet & talk about herbs, health and life in our local community.

This is a free event.

Tuesdays 6:30-7:30pm

A meditative experience led by Reiki Master, Owner Of Earth And herbs arizona, Angie Garrotto

During this one hour journey, you will experience Guided Meditation Chimes, Drumming Gong, and 20 minutes of Seven Chakras Crystal Singing Bowls to facilitate opening the energy centers in your body. The vibration coupled with the meditative state the bowls activate, can be a powerful energy movement!

In the safe, sacred and protected space, Angie channels healing energy on behalf of the spirit teams that are present at the evening, conducting a Reiki Transmission for each guest individually. Be ready for a nourishing night of healing. Profound shifts  can take place, Creativity activated! Often reports of better sleep contentment, feeling lighter and joyful, connecting with loved ones and guides on the other side  are all part of this experience. Guest hosts may include other talented energy workers who use sound to enter this realm of accessing higher states of consciousness. See you there!$18 drop in or class package!

SPOON BENDING & PSI ABILITIES WORKSHOP

Walk-in’s welcome!
(Come 10 mins early, door locks at 6:35)

Activate Your Hidden Potential with Coffee Rain of LightNet

Join Coffee Rain — Former student of world renown Zenka Caro, who is the founder of LightNet, Starseed Academy, and the global community dedicated to “making the impossible possible” — for an electrifying evening of consciousness expansion, hands-on demonstrations, and real-time activation of your natural psychic abilities.

This unforgettable workshop invites you to step into your superhuman potential through three powerful group experiences:

🌟 1. Spoon Bending

Learn the traditional mental and energetic method of bending metal with your mind, combined with warm-forming techniques that open your intuition and amplify your energy field. Hundreds of participants have learned these techniques — and most bend their very first spoon.

Tuesdays 6:30-7:30pm

A meditative experience led by Reiki Master, Owner Of Earth And herbs arizona, Angie Garrotto

During this one hour journey, you will experience Guided Meditation Chimes, Drumming Gong, and 20 minutes of Seven Chakras Crystal Singing Bowls to facilitate opening the energy centers in your body. The vibration coupled with the meditative state the bowls activate, can be a powerful energy movement!

In the safe, sacred and protected space, Angie channels healing energy on behalf of the spirit teams that are present at the evening, conducting a Reiki Transmission for each guest individually. Be ready for a nourishing night of healing. Profound shifts  can take place, Creativity activated! Often reports of better sleep contentment, feeling lighter and joyful, connecting with loved ones and guides on the other side  are all part of this experience. Guest hosts may include other talented energy workers who use sound to enter this realm of accessing higher states of consciousness. See you there!$18 drop in or class package!

Your body may be holding what your mind has tried to move beyond. Explore a gentle, color-based approach to releasing stored stress, trauma, and pain—without reliving the experience. In this 90-minute experiential workshop, Lance Rayborn, MS, CHMRP, introduces Holographic Memory Resolution® (HMR)—a gentle, body-centered approach that uses color, imagery, and the body’s natural healing intelligence to support relief and resolution without requiring you to relive painful experiences.

You’ll learn how the body communicates, engage in multiple experiential releases, learn practical techniques, and leave with tools you can continue using on your own in daily life to help you re-member your best self.

Recent clinical trial results demonstrating statistically significant reductions in chronic pain, anxiety, depression, and PTSD with HMR will be discussed—as well as an opportunity to experience the process for yourself.

What is AcroYoga?

Ticket: $30
Walk-in’s welcome!
Join us every second Saturday of the month!

AcroYoga is a movement practice that combines the balance and focus of yoga, the fitness and intensity of acrobatics, and the holistic healing power of human connection. AcroYoga is a partner activity where you share your practice with others. Prepare to play, move, and even fall together – creating trust and connection along the way. Come alone or with a partner. No experience is necessary. 

This seminar will introduce you to foundational AcroYoga poses including Bird, Whale, Candlestick, Chair, Throne, etc. Each person will have an opportunity to practice all three roles: Base, Flyer, and Spotter. Safety will be a main priority at each step, ensuring everyone knows their role and feels confident before proceeding. If you already have an AcroYoga practice, we can work through more advanced poses and washing machines. You will challenge yourself, build confidence, practice communication, and most of all, have fun!!!

Tuesdays 6:30-7:30pm

A meditative experience led by Reiki Master, Owner Of Earth And herbs arizona, Angie Garrotto

During this one hour journey, you will experience Guided Meditation Chimes, Drumming Gong, and 20 minutes of Seven Chakras Crystal Singing Bowls to facilitate opening the energy centers in your body. The vibration coupled with the meditative state the bowls activate, can be a powerful energy movement!

In the safe, sacred and protected space, Angie channels healing energy on behalf of the spirit teams that are present at the evening, conducting a Reiki Transmission for each guest individually. Be ready for a nourishing night of healing. Profound shifts  can take place, Creativity activated! Often reports of better sleep contentment, feeling lighter and joyful, connecting with loved ones and guides on the other side  are all part of this experience. Guest hosts may include other talented energy workers who use sound to enter this realm of accessing higher states of consciousness. See you there!$18 drop in or class package!

Our bodies are primarily water—and the quality and type of water we drink may matter more than we realize. Learn why many people remain dehydrated despite drinking plenty of water, and discover practical ways to support deeper hydration. Explore the relationship between water quality, molecular structure, bioelectric energy, and the human body through John Ellis Living Water. This interactive workshop includes educational insights, a live tasting, a John Ellis machine demonstration, and a hands-on water-energy experience. You’ll also leave with a two-week supply of Living Water to experience with yourself, your pets, or your garden. President Water Vortex devices for the home and garden will also be available and discussed. Requiring no electricity, moving parts, or maintenance, these innovative devices are designed to enhance water and support personal wellness, increased fruit yields, and healthier, more resilient lawns.

As the season begins to turn, we can turn our attention inward-not to fix or change ourselves, but to listen to what is here.

Through conscious breathing, evocative music, and a supportive environment, you're invited to slow down, explore your inner experience, and reconnect with your body, your breath, and yourself.

Beneath the movement and noise of everyday life is an inner landscape waiting to be noticed. Breathwork creates space to listen more deeply, follow your curiosity, and experience yourself from within.

Investment: $79

Space is Limited (Maximum 10 participants)

Reserve Your Place Today!

www.SanctuaryBreathwork.com

Registration Closes on Sept 3!

THURSDAYS 3-6Pm

With community herbalist, Margo Burdek.

At Herbs & Earth Arizona 222 S Montezuma, Downtown Prescott

Swing by for a cup of Margo's delicious tea.

Let's meet & talk about herbs, health and life in our local community.

This is a free event.