Hi I’m Dr. Kimberly Albarran, PT, DPT, CFNP. I’m a physical therapist, certified functional nutrition practitioner, and breath coach in training. Since starting my own journey using breathwork I'm more focused, clear and have less negative self-talk, creating momentum and movement in my own life.

Somatic breathwork turns off the conscious mind, the part of our brain that talks to us and keeps us distracted. This allows us to access the subconscious mind to reconnect the mind and body with the breath, releasing emotions that are not serving us and keeping us stuck in patterns of behaviors and limiting beliefs that keep us from living our full potential.

Need an emotional and energetic reboot?
Come join these Breathwork Journeys and let go of whatever is subconsciously not serving you.

Contact and Registry Info:
928-260-2462
www.hope-health-healing.org
Click on Breathwork Journey Tab!

Dates:
May 18th @ 11:00am - 1:00pm.
June 8th @ 11:00am - 1:00pm.
June 22nd @ 11:00am - 1:00pm.

Contraindications: If you have any of the following conditions speak to your medical provider first before participating:
Cardiovascular Disease or illness
High Blood Pressure
Arrhythmias
Recent heart attack
Osteoporosis
Seizures or seizure disorder
Psychosis, Bipolar, Schizophrenia
Heavy Duty Medications
Recent Surgeries
Pregnant (No)– Can cause pre-term labor
Lung cancer, COPD
Asthma(precaution) Have inhaler near by as a precaution.