Wind Down from the Holidays & Welcome the New Year

Yin Yoga + Yoga Nidra with Bua

December 28th | $35 | Earth & Herbs Arizona

Take time to slow down, release, and reset before the new year begins.

Join us for a deeply restorative evening guided by Bua, a certified Yoga Nidra and Yin Yoga teacher, among many other healing certifications.

This special session will include:

30–40 minutes of Yin Yoga – a slow, grounding sequence to stretch deeply and release tension.

45 minutes of Yoga Nidra – a guided meditation to rest your nervous system, quiet your mind, and set powerful intentions for the year ahead.

Whether you’re looking to unwind after the busy holiday season or enter the new year feeling calm and aligned, this evening is for you.

Date: Saturday, December 28th

Time: 6:00-8:00 pm

Investment: $35

Location: Earth & Herbs Arizona

Space is limited — reserve your spot and join our community for this peaceful closing to 2025.