Unblock Your Solar Plexus Chakra
Facilitated by Lily Canizarro
When our Solar Plexus Chakra is blocked it leads to digestive issues, fear of taking risks, procrastination, playing it small and guilt. Affecting our ability to take bold action, make a difference in the world, and create what we want for our lives
In the third of my seven-series chakra Workshops, we will balance the solar plexus chakra with traditional yoga modalities. Unlike other workshops, I will also give you a Super Power, another holistic modality called EFT or Emotional Freedom Technique. EFT is a scientifically and clinically proven mind-body modality that works with your nervous system to turn down the stress response. Thus empowering you to free your chakras from blocked negative emotions (energy-in-motion), leading you to well-being.
Join me on a journey into your sacral chakra. Rest assured the deep dive isn’t as intimidating as it might sound, in fact it is my hope that you will leave feeling such a bold, healthy sense of self-worth and courageous confidence without ego, you will want to come back for more and attend the rest in this series!
But I won’t stop there, I will go the extra mile by providing a grounding practice and a guided workbook, that will give you the skills and everyday tools to revisit this chakra to keep it balanced.
This workshop includes:
A 30-minute introduction to your solar plexus chakra and how to use the powerful tool, EFT.
A helpful workbook to track your new awareness and keep the flow open on your own.
A 60-minute Hatha Yoga practice specifically to clear & open your solar plexus chakra.
Facilitated by Lily Canizarro
When our Solar Plexus Chakra is blocked it leads to digestive issues, fear of taking risks, procrastination, playing it small and guilt. Affecting our ability to take bold action, make a difference in the world, and create what we want for our lives
In the third of my seven-series chakra Workshops, we will balance the solar plexus chakra with traditional yoga modalities. Unlike other workshops, I will also give you a Super Power, another holistic modality called EFT or Emotional Freedom Technique. EFT is a scientifically and clinically proven mind-body modality that works with your nervous system to turn down the stress response. Thus empowering you to free your chakras from blocked negative emotions (energy-in-motion), leading you to well-being.
Join me on a journey into your sacral chakra. Rest assured the deep dive isn’t as intimidating as it might sound, in fact it is my hope that you will leave feeling such a bold, healthy sense of self-worth and courageous confidence without ego, you will want to come back for more and attend the rest in this series!
But I won’t stop there, I will go the extra mile by providing a grounding practice and a guided workbook, that will give you the skills and everyday tools to revisit this chakra to keep it balanced.
This workshop includes:
A 30-minute introduction to your solar plexus chakra and how to use the powerful tool, EFT.
A helpful workbook to track your new awareness and keep the flow open on your own.
A 60-minute Hatha Yoga practice specifically to clear & open your solar plexus chakra.
Facilitated by Lily Canizarro
When our Solar Plexus Chakra is blocked it leads to digestive issues, fear of taking risks, procrastination, playing it small and guilt. Affecting our ability to take bold action, make a difference in the world, and create what we want for our lives
In the third of my seven-series chakra Workshops, we will balance the solar plexus chakra with traditional yoga modalities. Unlike other workshops, I will also give you a Super Power, another holistic modality called EFT or Emotional Freedom Technique. EFT is a scientifically and clinically proven mind-body modality that works with your nervous system to turn down the stress response. Thus empowering you to free your chakras from blocked negative emotions (energy-in-motion), leading you to well-being.
Join me on a journey into your sacral chakra. Rest assured the deep dive isn’t as intimidating as it might sound, in fact it is my hope that you will leave feeling such a bold, healthy sense of self-worth and courageous confidence without ego, you will want to come back for more and attend the rest in this series!
But I won’t stop there, I will go the extra mile by providing a grounding practice and a guided workbook, that will give you the skills and everyday tools to revisit this chakra to keep it balanced.
This workshop includes:
A 30-minute introduction to your solar plexus chakra and how to use the powerful tool, EFT.
A helpful workbook to track your new awareness and keep the flow open on your own.
A 60-minute Hatha Yoga practice specifically to clear & open your solar plexus chakra.