Release and Transform ~ An Ayurvedic / Photoshoot Retreat

Earth and Herbs
Retreat Center and Sanctuary

Release and Transform

AN AYURVEDIC / PHOTOSHOOT RETREAT

Work through fear, self sabotage and negative self image

June 21-23
3 Days - 2 Nights
Limited Occupancy for 8 guests
Total Cost - $1,111.00
Early-bird price by May 8th - $999.00
(payment options available)
Group ZOOM meeting available before to answer any questions
Follow up ZOOM meeting available

JOIN us and embark upon an enchanting 3 full day journey to heighten, delight, call forth, infuse, ponder, nourish and serve our highest self!

This 3 day immersive retreat offers accessible Ayurvedic wisdom, designed to effortlessly blend ancient healing principles with contemporary lifestyles. We offer individuals practical ways to adopt Ayurvedic tools for optimal living, at their own pace, through a series of these Ayurvedic workshops:

-Intro to Ayurveda
-Dosha Discovery
-Ayurvedic Morning Routines
-Pranayama
-The 6 tastes / Eating Seasonally / Spices & Herbs / Cooking

We will delve into transformative practices such as inner child work, sound healing, aromatherapy, breathwork, movement and meditation. These sessions aim to facilitate personal growth and empower participants to transcend self-imposed boundaries and beliefs, embracing their current state with profound self-knowing, forgiveness and love.

Lastly, we close the retreat offering a personal portrait session, shot in nature, after two days of self discovery and letting go. These portraits are aimed to be capture and portray you in your most authentic state. These images are yours to use professionally, socially or just to have. It is a time for you to be creative with your inner expression. Let’s welcome in summer together!

Ayurveda “ the Science of Life” is for EVERYBODY.

This ancient wisdom and medical system teaches and guides individuals to re-connect with themselves and nature and recognize imbalances and how to navigate them starting with discovering your DOSHA! Ayurveda focuses on implementing lifestyle interventions and natural treatments, therapies and remedies to provide balance among your physical body, mind, spirit and the world around you.

Whether brand new to Ayurveda or somewhat familiar, the workshops in this retreat will give great insight and perspective into some of foundational teachings in Ayurvedic that can have lasting and profound effects in health and wellness, meeting you right where you are at!

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Working with singing bowls takes us into a meditative state. Activating both hemispheres of the brain accesses the subconscious mind. One may experience imagery and/or streams of thought or memories released. In an alpha state stress is released from the body, the bowls may also induce a somatic experience as the sound reverberates. When played over plates of sand or water sacred geometry forms. Our body is water! Feelings of bliss and contentment almost always result in just one 20 minute session! The intimate setting of this group meditation may promote feelings of connectedness from this simple and truly healing 20 minute process.

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Delight in the healing olfactory sensations of essential oils! Although the study of essential oils and aromatherapy is vast and fascinating, we are going to introduce an Ayurvedic perspective on essential oils coinciding with the doshas. Learn the healing properties of certain oils and how to make your own personalized blend to carry with you to use as needed to bring you back to a peaceful place and anoint with your truest self. Anoint.

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Guided meditations and group deep dive discussion… Find comfort in this group space to to know it is a safe environment, free of judgment. Share as little, lot or just observe. This time is designed to be in the present and face what comes up. Contemplate life's greatest questions! What is my purpose! What exactly is Dharma? What are the patterns and belief systems of the past that aren’t real, yet we still live through today? This carefully guided time is the liaison to the unveiling of divinity inside each and everyone of us! Raising our vibrational frequency, experiencing oneness as a group, we contact our higher self wherein resides the answers to our greatest mystery

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The Photos. We are spiritual beings having a human experience. Lets Play…. Who are you? Who do you want to be? Are you shy in front of a camera? Comfortable? These will be taken just days after the summer solstice which is a time that reminds us to turn inward, celebrate ourselves and find the nourishment to grow and evolve. Let’s get creative and let the power of imagery capture your truest essence.